Trygg læring
Materiell på flere språk til bruk i undervisningen.

Tema 1 // Theme 1
Coping and security

Tema 2 // Theme 2
Stress management

Tema 3 // Theme 3
Mind and body are connected

Tema 4 // Theme 4
Get rid of negative thoughts
Informasjon om Trygg Læring

Hva er viktig? // What is important?
What is important for children and young people to feel good even when life can be difficult?

Om Trygg læring // About Safe Learning
Safe Learning is a teaching program where the goal is to understand and manage stress. Many students experience stress in their everyday lives, which can make it difficult for them to concentrate and learn. Stress and anxiety are natural reactions in the body. Sometimes stress comes from normal everyday stresses, such as schoolwork, tests, new …